Qigong for Health 2019

Qigong for Health 2019

Senior citizens practising a form of Qigong for Health, similar to the Qigong we teach at the ICTCM in Dublin.

Senior citizens practising a form of Qigong for Health

Qigong for Health weekend workshops, are run by the ICTCM (Irish College of Traditional Chinese Medicine) 2 or 3 times each year.  No further weekends will be held in 2018.

The ICTCM are leaders in the field of Qigong for Health and in the field of Medical Qigong. Our staff trained with Qigong Masters in China for many years.

The Qigong Booking Form is available here.  This is for reference only. Once a further weekend has been  organised the new booking form will be available here.

Introduction to Health Promoting Qigong

Qigong Calligraphy by ICTCM founder Tom Shanahan showing two Chinese characters Qi and Gong

Qigong Calligraphy by ICTCM founder Tom Shanahan

The course information is as follows:

Date: T.B.A. – Spring/early Summer 2019

Time: 10.00 to 4.30 each day

Fee: €200*
*Earlybird discount is sometimes available.

Information about the Qigong class

This is a two day introduction to Qigong for Health and Wellbeing, held in our centrally-located College in Dublin 3. Students are taught a set of simple movements, breathing exercises and relaxation/meditation techniques which they can practise on their own at home and you are encouraged to develop a regular daily routine of Qigong practice.

The pace of the classes is easy and the atmosphere is relaxed.
These weekend courses are suitable for all adults, including those who are

  • physically fit and in prime health
  • generally healthy but under stress
  • hoping and wishing to improve their health, fitness and mental/emotional well-being.
  • advised by their Acupuncturist to take up some Qigong practice to enhance or support the effect of TCM treatment.

You do not need any prior knowledge of Qigong, Chinese Medicine, Fitness Exercise, Martial Arts or meditation. Everyone can gain benefit from Qigong practice and can progress to a stage that is suitable for them.
The weekend is suitable for adults and no interview is needed.

Find out more about Qigong

To find out more about the health benefits of regular Qigong practice go to the Qigong page of our new website.

Book now  as these Qigong for Health weekends tend to fill up quickly.

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